A course created to help adult children of abusive parents reconnect with their gut feeling and find all the little details that make them themselves, that they didn't get to find in their upbringing...
It's all there inside of you! You can never be fully erased, only repressed!!
I was triggered all the time, had no gut feeling and I had no idea what I wanted to do in life - or what I even liked as I had never been allowed to even ask myself that question.
Was it too late to build a career and find my true self?
I had missed all the opportunities of exploring my passions and develop my personality through my upbringing.
All my hobbies were about pleasing my parents.
I even dressed like a mini-version of my mother.
I thought it was too late.
It wasn't.
At 27 I felt like a naked, broken child - at 29 I feel like myself, I've started my dream career and I shake my butt every day. True story.
Curriculum
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
- 2.1 Intro (3:25)
- 2.2 Recognizing the Noise (10:03)
- 2.3 Clarity (11:25)
- 2.4 Setting Boundaries Against the Noise (19:55)
- 2.5 Boundary Scripts (24:56)
- 2.6 How to Leave or Break It Off (8:50)
- 2.7 Reducing Other Forms of Noise (5:36)
- 2.8 Dealing With the Noise Internally (4:41)
- 2.9 Handling All the Different Voices & Opinions in Your Mind (12:43)
- 2.10 Times I Wasn't Swayable (3:15)
- 2.11 An Energy-Saving Tip (3:13)
Available in
days
days
after you enroll
- 3.1 Intro (3:13)
- 3.2 Values (11:05)
- 3.3 The Capsule Wardrobe (download the second workbook here!) (28:01)
- 3.4.1 Finding Your Style (Color Palette) (11:55)
- 3.4.2 Silhouette (9:16)
- 3.4.3 Getting Specific and Creating Your Shopping "Rules" (9:55)
- 3.5 Decluttering Your Clothes! (19:53)
- 3.6 Interior Style (11:58)
- 3.7 The Big Home-Declutter! (9:45)
- 3.8 Food (3:14)
- 3.9 MONEY HONEY!!!! (23:59)
- 3.10 What tf Is My Opinion?? (4:45)
- 3.11 Consistently Acting Like Yourself (6:20)